I was able to leave the office after lunch. And since my today’s workplace was close to my gym I walked through the sunshine and attended my club really early.
It was a perfect time to have a demanding chest workout with the cables and even done shoulder exercises with the free weights.
Well used time!
Guys, you know Saturday is my all favorite training of the week. It’s all about abs - t2b/toes-2-bar and v-cut exercises. I love it. My muscles feel pretty after this great workout!
What’s your fav gym workout?
This was a hard day to go for a workout with 90 F outside. But at least there’s an aircon in the gym!
I focused on biceps and chest. Though I’ve been through quick. Time now for some chilled low fat curd cheese covered all over with strawberries.